Raja Yoga Meditation

This is an introduction weekend to the first 3 lessons of the Ancient teachings of Raja Yoga. 

Raja means king or sovereign and yoga signifies connection, therefore, Raja Yoga is the profound body of wisdom and practices, lifestyle and way to return to being truly in charge of one's own life...from the inside out. 

Benefits of Raja Yoga Meditation

 New attitudes and responses to life

 A deep sense of self-worth

 Greater concentration and clarity

 Inner stability and contentment

Topics covered include:

 Meditation techniques

 Understand the self

 Connect with higher power

 8 inner powers