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Clearing the Conscience
“We need an intellect filled with wisdom, a still mind, a clear conscience, free of outside influences, a heart filled with good clean...
Maureen Chen
Apr 2, 20243 min read
383 views
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Practical Spirituality
I trust a spirituality that leads people to go forward and transform the world, that doesn’t just sit there with this beautiful image of...
Marshall Rosenberg
Mar 27, 20244 min read
82 views
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An Invitation to Retreat into Sweet Silence
Meditation is to cultivate the mind. Just like a garden, the mind needs weeding, fertilising and nurturing in order to flourish. Join me...
Maureen Chen
Mar 27, 20242 min read
151 views
1 comment


Easter Weekend Wellness Retreat
Immerse yourself in a wonder world of wellness… depth and fun, silence and reflection, eating and cooking vegan delights … all this...
hello39639
Mar 14, 20241 min read
469 views
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The Dance of Power and Love: Nurturing Harmony Within
Introduction: In the realm of spirituality, few concepts are as essential and complex as the interplay between power and love. These two...
hello39639
Jul 19, 20233 min read
75 views
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To 'winter' (vb.)
Embracing the Art of "Wintering": A Reflection on Nature's Seasonal Rhythm Introduction In a world that often seems to prioritise...
hello39639
Jun 19, 20233 min read
182 views
3 comments


Do you feel you are fulfilling your potential?
Achieving our full potential is something that most of us aspire to do. Yet, it's common for people to sabotage their own potential,...
hello39639
Apr 15, 20233 min read
129 views
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Do you Self-Sabotage?
Self-sabotage is a behaviour pattern that can keep us from achieving our goals and living the life we want. It’s a form of...
hello39639
Mar 14, 20233 min read
261 views
1 comment


Which Kind of Meditation Practice is Right for You?
Meditation has become increasingly popular in recent years as people seek to reduce stress, increase mindfulness, and improve overall...
hello39639
Mar 11, 20232 min read
114 views
0 comments


When the Past is Not Always Past or How Past Hurts Still Might Be Hurting You Now
As much as we'd like to think that the past is behind us and that we have moved on from past hurts and traumas, the truth is that...
hello39639
Mar 11, 20232 min read
617 views
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HOW RAJA YOGA MEDITATION HELPS MANAGE ANXIETY
Anxiety and depression are common mental health issues that affect millions of people worldwide. The causes of these conditions are...
hello39639
Feb 26, 20232 min read
180 views
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DOING THE WORK OF EMOTIONAL HEALING
As a spiritual guide, I have seen firsthand the transformative power of emotional healing when approached from a deeply spiritual...
hello39639
Feb 26, 20233 min read
115 views
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DIPPING YOUR TOE INTO THE SPIRITUALITY POND
Spirituality is a topic that can elicit strong emotions and opinions from people. Some may find comfort and guidance in their spiritual...
hello39639
Feb 26, 20232 min read
61 views
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